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  • © 2021

Nutrition, Food and Diet in Ageing and Longevity

  • Is a compilation of the emerging evidence and ideas linking nutrition, food, and diet
  • Highlights the significance of regional diets across different cultures and their impact on health in aging populations
  • Focuses on clinical practices of potential dietary interventions and strategies for healthy aging

Part of the book series: Healthy Ageing and Longevity (HAL, volume 14)

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Table of contents (30 chapters)

  1. Front Matter

    Pages i-xv
  2. Nutritional Components

    1. Front Matter

      Pages 1-1
    2. Dietary Proteins: Functions, Health Benefits and Healthy Aging

      • Khetan Shevkani, Shivani Chourasia
      Pages 3-37
    3. Fats and Oils for Health and Longevity

      • Kaustuv Bhattacharya, Suresh I. S. Rattan
      Pages 53-62
    4. Micronutrients in Ageing and Longevity

      • Božena Ćurko-Cofek
      Pages 63-83
    5. Probiotics and Prebiotics in Healthy Ageing

      • Aayushi Kadam, Deepak Kadam, Kanchanlata Tungare, Heena Shah
      Pages 85-108
    6. Nutritional Hormetins in Ageing and Longevity

      • Suresh I. S. Rattan
      Pages 109-122
    7. Notes Toward an Evolutionary Biology of Nutrition

      • Donovan P. German, Michael R. Rose
      Pages 123-151
  3. Food for Health

    1. Front Matter

      Pages 153-153
    2. Animal- and Plant-Based Food for Health and Longevity

      • Azza Silotry Naik, Majeed Jamakhani, Madhavi R. Vernekar, S. S. Lele
      Pages 155-177
    3. Fermented Foods in Aging and Longevity

      • S. Heeba, P. Nisha
      Pages 179-192
    4. Milk and Other Dairy Product Trends in Health and Longevity

      • Dino Demirovic Holmquist
      Pages 193-198
    5. Nutraceuticals and Functional Foods in Aging and Aging-Associated Diseases

      • Jatinder Pal Singh, Balwinder Singh, Amritpal Kaur
      Pages 221-238
    6. Food for Brain Health

      • Vittorio Calabrese, Angela Trovato, Maria Scuto, Maria Laura Ontario, Francesco Rampulla, Vincenzo Zimbone et al.
      Pages 239-274
    7. Nutrition and Exercise to Maintain Physical Functioning During Ageing

      • Pol Grootswagers, Marco Mensink, Lisette de Groot
      Pages 275-298
  4. Diet and Culture

    1. Front Matter

      Pages 299-299
    2. Dietary Patterns and Healthy Ageing

      • Ligia J. Dominguez, Eleonora Baiamonte, Martina Guarrera, Angela Parisi, Federica Tagliaferri, Mario Barbagallo
      Pages 301-314
    3. Ketogenic Diet, Circadian Rhythm and Aging

      • Anita Jagota, Sushree Abhidhatri Sharma
      Pages 315-330

About this book

This edited volume is a compilation of 30 articles discussing what constitutes food for health and longevity. The aim is to provide up-to-date information, insights, and future tendencies in the ongoing scientific research about nutritional components, food habits and dietary patterns in different cultures. The health-sustaining and health-promoting effects of food are certainly founded in its overall composition of macronutrients and micronutrients. However, the consumption of these nutrients is normally in the form of raw or prepared food from the animal and plant sources.

The book is divided into four parts and a conclusion, and successfully convenes the well-established information and knowledge, along with the personal views of a diversified group of researchers and academicians on the multifaceted aspects of nutrition, food and diet. The first part reviews the scientific information about proteins, carbohydrates, fats and oils, micronutrients, pro- and pre-biotics, and hormetins, along with a discussion of the evolutionary principles and constraints about what is optimal food, if any. The second part discusses various kinds of foods and food supplements with respect to their claimed benefits for general health and prevention of some diseases. The third part brings in the cultural aspects, such as what are the principles of healthy eating according to the traditional Chinese and Indian systems, what is the importance of mealing times and daily rhythms, and how different cultures have developed  different folk wisdoms for eating for health, longevity and immortality. In the part four, various approaches which are either already in practice or are still in the testing and research phases are discussed and evaluated critically, for example intermittent fasting and calorie restriction, food-based short peptides, senolytics, Ayurvedic compounds, optimal food for old people, and food for the prevention of obesity and other metabolic disorders.

The overreaching aim of this book is to inform, inspire and encourage students, researchers, educators and medical health professionals thinking about food and food habits in a holistic context of our habits, cultures and patterns. Food cannot be reduced to a pill of nutritional components. Eating food is a complex human behavior culturally evolved over thousands of years. Perhaps the old adage “we are what we eat” needs to be modified to “we eat what we are”.


Editors and Affiliations

  • Department of Molecular Biology and Genetics, Aarhus University, Aarhus C, Denmark

    Suresh I. S. Rattan

  • Department of Biotechnology, Guru Nanak Dev University, Amritsar, India

    Gurcharan Kaur

About the editors

Editors

Suresh I. S. Rattan PhD, DSc, is Professor Emeritus at the Department of Molecular Biology and Genetics, Aarhus University, Aarhus, Denmark. His research areas and expertise include ageing of human cells and application of the concept of mild stress-induced hormesis as a modulator of ageing. He is the recipient of the Lord Cohen Medal in Gerontology from the British Society for Research on Ageing (BSRA). He is the editor-in-chief of the journal Biogerontology, and the editor for the book series Healthy Ageing and Longevity. He is the present Chairman of the Biological Section of the European Region of the International Association of Gerontology and Geriatrics (IAGG-ER).

Gurcharan Kaur PhD, is University Honorary Professor at the Department of Biotechnology, Guru Nanak Dev University, Amritsar, India. Her research areas and expertise include ageing modulation through dietary restriction, intermittent fasting and natural products, especially with respect to the brain. She is a recipient of the B. K. Bachhawat Memorial Life-Time Achievement Award of the Indian Academy of Neurosciences, along with several other awards and honors in recognition of her contributions in the area of adult brain plasticity in health and disease. Her present research work focusses on the evidence-based therapeutic avenues of natural products against obesity and acute sleep deprivation-associated anxiety and cognitive dysfunctions.


Bibliographic Information

  • Book Title: Nutrition, Food and Diet in Ageing and Longevity

  • Editors: Suresh I. S. Rattan, Gurcharan Kaur

  • Series Title: Healthy Ageing and Longevity

  • DOI: https://doi.org/10.1007/978-3-030-83017-5

  • Publisher: Springer Cham

  • eBook Packages: Biomedical and Life Sciences, Biomedical and Life Sciences (R0)

  • Copyright Information: The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerland AG 2021

  • Hardcover ISBN: 978-3-030-83016-8Published: 04 October 2021

  • Softcover ISBN: 978-3-030-83019-9Published: 06 October 2022

  • eBook ISBN: 978-3-030-83017-5Published: 03 October 2021

  • Series ISSN: 2199-9007

  • Series E-ISSN: 2199-9015

  • Edition Number: 1

  • Number of Pages: XV, 642

  • Number of Illustrations: 8 b/w illustrations, 27 illustrations in colour

  • Topics: Aging, Nutrition, Geriatrics/Gerontology, Geriatric Care, Employee Health and Wellbeing

Buy it now

Buying options

eBook USD 149.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book USD 199.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book USD 199.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Other ways to access