Skip to main content
Palgrave Macmillan

Masculinity, Meditation and Mental Health

  • Book
  • © 2014

Overview

This is a preview of subscription content, log in via an institution to check access.

Access this book

eBook USD 84.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book USD 109.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book USD 109.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Other ways to access

Licence this eBook for your library

Institutional subscriptions

Table of contents (7 chapters)

Keywords

About this book

It is said that men are 'in crisis', blighted by the adverse effects of corrosive masculine norms ranging from emotional disconnection to aggression. This book follows one group of men seeking to overcome their masculine inheritance and ultimately reach a sense of wellbeing by taking up meditation.

Reviews

"The book offers new and thoughtful ways to look at men and masculinity through a health focused perspective on meditation." - Ken Harland, University of Ulster, UK

'Masculinity, Meditation and Mental Health is a rare thing a hopeful book about men's health and wellbeing. Through documenting the journeys of men who have engaged with meditation, Tim Lomas highlights the benefits (and struggles) of letting go of conventional masculinities (toughness; emotional restriction; risk-taking) and reimagining (gendered) selves in ways which actively attend to emotions and enhance wellbeing. Theoretically, the focus on 'critical positive masculinity' is innovative, and recommendations for practice include specific meditation exercises for men an uplifting finale!' Brendan Gough, Leeds Metropolitan University, UK

Authors and Affiliations

  • University of East London, UK

    Tim Lomas

About the author

Tim Lomas is a lecturer at the University of East London, UK, where he is a module leader for the MSc in Applied Positive Psychology. He completed a PhD at the University of Westminster in 2012, and then undertook research at the University of Warwick, before taking up his current position in 2013.

Bibliographic Information

Publish with us