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Training

Biologische und medizinische Grundlagen und Prinzipien des Trainings

  • Textbook
  • © 1984

Overview

Authors:
  1. Harald Mellerowicz

    1. Institut für Leistungsmedizin, präventive und rehabilitive Sportmedizin, Berlin 33, Germany

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  2. Wolfgang Meller

    1. Institut für Leistungsmedizin, präventive und rehabilitive Sportmedizin, Berlin 33, Germany

    View author publications

    You can also search for this author in PubMed   Google Scholar

Part of the book series: Heidelberger Taschenbücher (HTB, volume 111)

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Table of contents (13 chapters)

  1. Front Matter

    Pages I-XI
    Download chapter PDF

  2. Naturgesetzliche Grundlagen des Trainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 1-2

  3. Trainingswirkungen auf den Organismus

    • Harald Mellerowicz, Wolfgang Meller
    Pages 3-29

  4. Qualität des Trainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 30-34

  5. Quantität des Trainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 35-46

  6. Prinzipien des Dauerleistungstrainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 47-51

  7. Prinzipien des Mittelleistungstrainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 52-54

  8. Prinzipien des Krafttrainings

    • Harald Mellerowicz, Wolfgang Meller
    Pages 55-63

  9. Endogene bedingende Faktoren

    • Harald Mellerowicz, Wolfgang Meller
    Pages 64-76

  10. Exogene Faktoren

    • Harald Mellerowicz, Wolfgang Meller
    Pages 77-94

  11. Übertraining — Subjektive Merkmale und objektive Kennzeichen

    • Harald Mellerowicz, Wolfgang Meller
    Pages 95-97

  12. Präventives Training

    • Harald Mellerowicz, Wolfgang Meller
    Pages 98-108

  13. Rehabilitives Training

    • Harald Mellerowicz, Wolfgang Meller
    Pages 109-123

  14. Literatur

    • Harald Mellerowicz, Wolfgang Meller
    Pages 124-134
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Keywords

Authors and Affiliations

  • Institut für Leistungsmedizin, präventive und rehabilitive Sportmedizin, Berlin 33, Germany

    Harald Mellerowicz, Wolfgang Meller

Bibliographic Information

  • Book Title: Training

  • Book Subtitle: Biologische und medizinische Grundlagen und Prinzipien des Trainings

  • Authors: Harald Mellerowicz, Wolfgang Meller

  • Series Title: Heidelberger Taschenbücher

  • DOI: https://doi.org/10.1007/978-3-642-69714-2

  • Publisher: Springer Berlin, Heidelberg

  • eBook Packages: Springer Book Archive

  • Copyright Information: Springer-Verlag Berlin Heidelberg 1984

  • Softcover ISBN: 978-3-540-13406-0Published: 01 August 1984

  • eBook ISBN: 978-3-642-69714-2Published: 12 March 2013

  • Series ISSN: 0073-1684

  • Edition Number: 5

  • Number of Pages: XII, 136

  • Number of Illustrations: 1 b/w illustrations

  • Topics: Biomedicine general, Sports Medicine, Life Sciences, general

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