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  • © 2005

Understanding Sleep and Dreaming

  • Comprehensive but concise introduction to sleep both in its normal and disordered aspects

  • Provides an excellent overview that does not oversimplify but is completely accessible and can serve as a basic text for those who do not have much prior knowledge of this area

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Table of contents (14 chapters)

  1. Front Matter

    Pages i-xvi
  2. Prologue A Visit to a Sleep and Dreams Lab

  3. Sleep and Sleeping

    1. Front Matter

      Pages 15-15
    2. The Need to Sleep

      Pages 35-55
  4. What Causes us to Sleep?

    1. Front Matter

      Pages 77-77
    2. The Brain in Sleep

      Pages 79-95
    3. The Body during Sleep

      Pages 97-119
  5. Dreams and Dreaming

    1. Front Matter

      Pages 121-126
    2. Dreams

      Pages 127-149
    3. Dreaming

      Pages 151-170
  6. Problems with Sleeping and Dreaming

    1. Front Matter

      Pages 201-203
  7. Why We Sleep and Dream

    1. Front Matter

      Pages 261-265

About this book

Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.

Authors and Affiliations

  • Luther College of Sleep and Dreaming Laboratory and Psychology Department, Decorah

    William H. Moorcroft

  • Colorado State University, Fort Collins

    William H. Moorcroft

Bibliographic Information

Buy it now

Buying options

eBook USD 109.00
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book USD 139.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Other ways to access