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Nutritional Supplements in Sports and Exercise

  • Book
  • © 2015

Overview

Editors:
  1. Mike Greenwood

    1. Exercise Sport Nutrition Laboratory, Department of Health & Kinesiology, Texas A & M University, College Station, USA

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  2. Matthew B. Cooke

    1. Biomedical and Lifestyle Diseases (BioLED) Unit, Institute of Sport, Exercise & Active Living, College of Health and Biomedicine, Victoria University, Melbourne, Australia

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  3. Tim Ziegenfuss

    1. The Center For Applied Health Sciences (CAHS), Stow, USA

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  4. Douglas S. Kalman

    1. Nutrition & Applied Clinical Trials, QPS-MRA (Miami Research) & Athletics Department, Florida International University, Miami, USA

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  5. Jose Antonio

    1. Exercise & Sport Science Laboratory, Nova Southeastern University, Fort Lauderdale-Davie, USA

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  • Updated and expanded new edition
  • Presents current and future trends in nutritional supplements
  • Provides nutritional guidelines for exercise and athletic populations

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Table of contents (16 chapters)

  1. Front Matter

    Pages i-xxviii
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  2. The Industrial Nature of the Supplement Game

    1. Front Matter

      Pages 1-1
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    2. Effect of Government Regulation on the Evolution of Sports Nutrition

      • Rick Collins, Douglas S. Kalman
      Pages 3-21

    3. The Psychology of Supplementation in Sport and Exercise: Motivational Antecedents and Biobehavioral Outcomes

      • Shawn M. Arent, Rafer S. Lutz
      Pages 23-48

  3. Nutritional Basics First

    1. Front Matter

      Pages 49-49
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    2. The Role of Nutritional Supplements Complementing Nutrient-Dense Diets: General Versus Sport/Exercise-Specific Dietary Guidelines Related to Energy Expenditure

      • Susan M. Kleiner, Mike Greenwood
      Pages 51-62

    3. Macronutrient Intake for Physical Activity

      • Elfego Galvan
      Pages 63-75

    4. Essential and Nonessential Micronutrients and Sport

      • Monica C. Serra, Kristen M. Beavers
      Pages 77-103

    5. Fluid Balance and Hydration for Human Performance

      • Neil M. Johannsen, Conrad P. Earnest
      Pages 105-119

  4. Specialized Nutritional Strategies & Supplements

    1. Front Matter

      Pages 121-121
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    2. Building Muscle Mass: Physiology, Nutrition, and Supplementation

      • Kyle Levers, Kelley Vargo
      Pages 123-157

    3. Weight Loss Nutritional Supplements

      • Joan M. Eckerson
      Pages 159-185

    4. Effective Nutritional Supplement Combinations

      • Matthew B. Cooke, Paul J. Cribb
      Pages 187-222

    5. Nutritional Supplements for Strength and Power Athletes

      • Colin Wilborn
      Pages 223-252

    6. Nutritional Supplements for Endurance Athletes

      • Conrad P. Earnest, Christopher Rasmussen
      Pages 253-272

    7. Nutritional Supplements to Enhance Recovery

      • Tim N. Ziegenfuss, Jamie Landis, Darryn Willoughby, Mike Greenwood
      Pages 273-301

    8. Nutrient Timing

      • Chad M. Kerksick, Nathan H. Cole
      Pages 303-327

    9. Carbohydrate Utilization and Disposal in Strength/Power Training and Sports: Examining the Underexamined

      • Anthony L. Almada, David Barr
      Pages 329-342

    10. Exercise for Athletes with Diabetes

      • Anupam Ohri, Stephen H. Schneider, Stephanie Wilson, Gabe Wilson
      Pages 343-360

  5. Present and Future Directions of Nutritional Supplements

    1. Front Matter

      Pages 361-361
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Keywords

About this book

This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University.

Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.

Editors and Affiliations

  • Exercise Sport Nutrition Laboratory, Department of Health & Kinesiology, Texas A & M University, College Station, USA

    Mike Greenwood

  • Biomedical and Lifestyle Diseases (BioLED) Unit, Institute of Sport, Exercise & Active Living, College of Health and Biomedicine, Victoria University, Melbourne, Australia

    Matthew B. Cooke

  • The Center For Applied Health Sciences (CAHS), Stow, USA

    Tim Ziegenfuss

  • Nutrition & Applied Clinical Trials, QPS-MRA (Miami Research) & Athletics Department, Florida International University, Miami, USA

    Douglas S. Kalman

  • Exercise & Sport Science Laboratory, Nova Southeastern University, Fort Lauderdale-Davie, USA

    Jose Antonio

About the editors

Mike Greenwood, PhD, FISSN, FNSCA, FACSM, CSCS *D, RSCC * D

Clinical Professor & Research Associate Exercise Sport Nutrition Laboratory

Department Of Health & Kinesiology

Texas A & M University

College Station, Texas

USA

 

Matthew Cooke BSc (Hons), PhD

Senior Lecturer 

Deputy Leader - Biomedical and Lifestyle Diseases (BioLED) Unit  

Associate – Institute of Sport, Exercise & Active Living

College of Health and Biomedicine

Victoria University

Melbourne

Australia 

 

Tim Ziegenfuss, FISSN, CSCS

Chief Executive Officer

The Center For Applied Health Sciences {CAHS}

Stow, Ohio

USA

 

Douglas S. Kalman, PhD, RD, CCRC, FACN, FISSN

Director -Nutrition & Applied Clinical Trials

Miami Research Associates

Miami, Florida

USA

 

Jose Antonio, PhD, CSCS, FNSCA, FISSN

Nova Southeastern University

Exercise & Sport Science Laboratory

Fort Lauderdale-Davie, Florida

USA

Bibliographic Information

  • Book Title: Nutritional Supplements in Sports and Exercise

  • Editors: Mike Greenwood, Matthew B. Cooke, Tim Ziegenfuss, Douglas S. Kalman, Jose Antonio

  • DOI: https://doi.org/10.1007/978-3-319-18230-8

  • Publisher: Springer Cham

  • eBook Packages: Medicine, Medicine (R0)

  • Copyright Information: Springer International Publishing Switzerland 2015

  • Hardcover ISBN: 978-3-319-18229-2Published: 24 September 2015

  • Softcover ISBN: 978-3-319-33088-4Published: 29 October 2016

  • eBook ISBN: 978-3-319-18230-8Published: 04 September 2015

  • Edition Number: 2

  • Number of Pages: XXVIII, 385

  • Number of Illustrations: 4 b/w illustrations, 32 illustrations in colour

  • Topics: Clinical Nutrition, Popular Science in Medicine and Health, Sports Medicine

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